One way you can participate is to give compliments, and enjoy receiving them. Whether it is online or in person, spread a positive message and then let it be an integrated part of every day.
Check out the video that was created by a student of Auckland's Te Kura. According to NetSafe, Hayley came up with the idea of doing a social experiment to see how people would react to having both insults and compliments yelled at them on a busy Auckland street. It has had 127,352 views to date.
You Tube: Hayley Smith
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